Living in Retirement
Senior Friends Having Fun Games Terrace

5 Ways to Promote Brain Health in Retirement

“There is no fountain of youth, but there is a fountain of health” states Dr.Carol Ward, geriatric psychiatrist for Interior Health, BC. That Fountain of Health™ is a national initiative “to promote brain health and resilience” particularly for adults in their Next3rd. The science has revealed 5 ways we can protect and improve our cognitive function.

Living in Retirement
Canadian Flag Pole Near Building by Cris Dinoto on Unsplash

You and Your Pension: Can You Take It Abroad?

If you’ve lived and worked in Canada all your life, and you stop working the day you retire, your pension calculations should be relatively straight-forward. But what if you don’t fit the mould? Many of us don’t. For example, how might spending some years abroad, or continuing to earn income in retirement impact your pension?